Sophia Hamrell

2 classes in the next two weeks at ZENDEN.

2 classes this weekZENDEN

Sophia's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Sophia announces, as it is announced.

Schedule, events and newsSophia in your Sunday digest

Practice with Sophia

Sophia leads 2 classes in the next two weeks at ZENDEN. Coming up:

17:00 · 50 minYaletownVinyasa Flow | Hot - Happy Hour Turn up the heat and let go. ZENDEN · with Sophia HamrellSweatHot yoga

19:00 · 60 minYaletownRed Light Yin Quiet the mind and soften the breath. ZENDEN · with Sophia HamrellRestoreYin

Where does Sophia Hamrell teach in Vancouver?

Right now at ZENDEN. The classes on this page update from the studios' own timetables.

What does Sophia teach?

Vinyasa, hot yoga and yin.

How do I book a class with Sophia?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.