Wednesday 4 November · 09:30 · with Kinga Gorski, Sophia Hamrell, Xavier Cardenas
Vinyasa Flow | Hot - Happy Hour
Wednesday 4 November, 09:3050 minBook with ZENDEN
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length50 minutes
Class sizeUp to 38 people
NeighborhoodYaletown
Your facilitators
In ZENDEN’s words
Vinyasa Flow is a dynamic form of yoga that connects breath and movement through rhythmic, continuous sequences. Each class begins and ends with our signature Moment of Zen, weaving instrumental sound and meditation into your practice to help you arrive fully and settle into the space. Throughout the class, strength, flexibility, and focus are cultivated through creative transitions and fluid sequencing, guiding you into a moving meditation where breath and movement become one. Sessions are held in either our light, non-heated studio or our dark infrared heated room. Classes taking place in the heated space will be labeled “Hot” and maintained at approximately 39°C, creating an intense, sweat-inducing environment that supports deep detoxification, increased circulation, and a powerful full-body release.
Make it a ritual
Every Wednesday at 09:30, and every Sunday at 17:00.
Wed 4 Nov, 09:30 · Kinga GorskiBook
Sun 8 Nov, 17:00 · Sophia HamrellBook
Wed 11 Nov, 09:30 · Kinga GorskiBook
Sun 15 Nov, 17:00 · Xavier CardenasBook
Wed 18 Nov, 09:30 · Kinga GorskiBook