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Tuesday 3 November · 19:45 · with Zoë Buratynsky, Kyra Morrison

Breathwork + Sound Bath - Happy Hour

Let go of what you are carrying.

CalmReleaseBreathworkSound bathConscious connected breathingFirst class everWaterAir
Tuesday 3 November, 19:4560 minBook with ZENDEN
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 40 people
NeighborhoodYaletown

Your facilitators

Kyra Morrison21 classes in the next two weeksStrength · Pilates · Strong · MeditationZoë Buratynsky4 classes in the next two weeksSound bath · Breathwork · Restore · Meditation

In ZENDEN’s words

A guided conscious connected breathwork experience designed to support clarity, emotional release, and nervous system regulation. Practiced either in our dark infrared heated room or in our light studio on a red light infrared mat. Each session opens with our signature Moment of Zen – a grounding, meditative sound experience that prepares the body and steadies the mind. The practice then closes with an immersive sound bath to support integration, grounding, and deep rest, allowing the effects of the breathwork to settle fully into the body. No prior experience required. Guidance is provided throughout.

Make it a ritual

Every Tuesday at 19:45.

Tue 3 Nov, 19:45 · Zoë BuratynskyBook
Tue 10 Nov, 19:45 · Kyra MorrisonBook
Tue 17 Nov, 19:45 · Zoë BuratynskyBook

If this speaks to you