Alessia
5 classes in the next two weeks at KAIA Wellbeing Studio.
3 classes this weekKAIA Wellbeing Studio
- Alessia's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Alessia announces, as it is announced.
Schedule, events and newsAlessia in your Sunday digest
What Alessia leads
How the classes feel
Next two weeks, 5 classesCompared with the rest of Vienna, Alessia leans toward Gentle 11×, Pilates 2× and Solar plexus 1.8×.
Style
- Reformer60%2.6× Vienna
- Mat Pilates40%5× Vienna
Energy
- Gentle100%11× Vienna
Element
- Fire100%1.7× Vienna
Body
- Core and pelvic floor40%1.4× Vienna