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Antonia

4 classes in the next two weeks at Formé Studio.

2 classes this weekFormé Studio

Antonia's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Antonia announces, as it is announced.

Schedule, events and newsAntonia in your Sunday digest

What Antonia leads

Mobility and stretch Gentle Mat Pilates Core and pelvic floor Yoga Pilates Balance Strong Restorative

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Vienna, Antonia leans toward Root 7.2× and Earth 5.7×.

Style

Restorative50%89× Vienna
Mat Pilates50%6.3× Vienna

Energy

Gentle50%5.7× Vienna
Strong50%1.5× Vienna

Element

Earth100%5.7× Vienna
Water50%2.1× Vienna
Fire50%

Body

Core and pelvic floor50%1.8× Vienna
Balance50%11× Vienna