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Formé Studio

74 classes in the next two weeks with 19 facilitators.

74 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsFormé Studio in your Sunday digest
Formé Studio, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Coming up

Today

Tomorrow

The calendar: 74 classes this weekEvery class, day by day, and the regulars

The feel

ReformerStrongMat PilatesFlowGentleSweatVinyasaPower yogaRestorativeHatha

Compared with the rest of Vienna, Formé Studio leans toward Reformer 3.4×, Core and pelvic floor 3× and Balance 2.6×.

How Formé Studio feelsStyles, energy and times, against the rest of Vienna

Who leads here

Dominika30 classes in two weeksFabjana16 classes in two weeksJacqueline14 classes in two weeksDona12 classes in two weeksLeni11 classes in two weeksSelina9 classes in two weeks
All 19 facilitators

Prices and booking

Each class links straight to Formé Studio’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About Formé Studio

formé Studio is built around Pilates, and most of what happens there is reformer work, with a few classes on the mat. Well over a hundred classes are listed for the coming weeks, and most are 55 minutes long. Whether you are coming to the reformer for the first time or returning to a familiar sequence, the rhythm of the week gives you a clear place to start.

It suits you if

  • you want reformer Pilates without a long commitment
  • you prefer early starts before the working day
  • you want strength work built around control and alignment

At a glance

74classes this week
19facilitators
Read more about Formé StudioWhat the classes are, How the week runs

What the classes are

The core of the timetable is reformer Pilates. There are classes for all levels, a beginner class that introduces the basic principles and the safe use of the machine, a morning flow that wakes the body with breath and dynamic sequences, a power class that adds more intensity and sweat, and an advanced class for experienced practitioners. Reformer Pilates Jumpboard combines cardio and springing with precise Pilates work.

Off the reformer, Mat Pilates All Level blends strength, mobility and attention, and Mat Pilates Sculpt brings more strength training into a full-body session. Legs & Booty is a mat class focused on the legs and glutes. A smaller set of yoga classes sits alongside: Root & Rise Morning Yoga, Power Yoga with a new theme each hour, and the slower Relax and Rewind Yoga.

How the week runs

The week is front-loaded. About half of the classes start in the morning, and the early starts from 6:30am make the studio easy to reach before work. Many of the busiest start times fall between 8:50am and 11:10am, while the evening offers about a third of the timetable, with classes up to 7:40pm. Monday, Tuesday and Friday carry the most classes.

For the weekend, about a fifth of the classes are on Saturday and Sunday, which is a useful option if your weekdays are full. Classes are paid individually, and none of the listed classes require a pass, so you can book the session you want without buying into a package first.

Formé Studio: questions and answers

Is formé Studio good for beginners?

Yes. Most of the classes at formé Studio are listed as suitable for all levels, and a smaller set is marked for first-timers. Reformer Pilates Beginner covers the basic principles, correct alignment and safe use of the reformer, and it is the class to start with if you have never used one.

What kinds of classes does formé Studio offer?

Almost every class is Pilates, and most of them are reformer Pilates, with a smaller group on the mat. Alongside those you will find a few yoga classes, including Root & Rise Morning Yoga, Power Yoga and Relax and Rewind Yoga, which runs longer at 75 minutes.

When do most people practice at formé Studio?

Mornings are the busiest part of the week at formé Studio, with about half of the classes starting before noon. The most common start times are 8:50am, 10am and 11:10am, and the day starts as early as 6:30am. Evening classes make up about a third of the schedule, with the last start at 7:40pm.

Which days are busiest at formé Studio?

Classes at formé Studio run on Mondays, Tuesdays and Fridays more than on other days. About a fifth of the classes fall on weekends, so there is room to practice then too.

How long are the classes at formé Studio?

Most classes run 55 minutes, which makes them easy to fit around a working day. Relax and Rewind Yoga is the longer exception at 75 minutes.

Where is formé Studio and who leads the classes?

formé Studio is at Wiener Straße 17 in Wiener Neudorf, just outside Vienna. The studio has a handful of locations, and a couple of dozen facilitators lead the classes, with Dominika, Fabjana, Jacqueline, Leni and Dona among those who teach the most.