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Bodyzone
Bodyzone is a studio in Vienna. About 504 classes a week with 13 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.
200 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsBodyzone in your Sunday digest
Coming up
Today
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The feel
Who leads here
Dalia390 classes in two weeksSabrina25 classes in two weeksViktoria18 classes in two weeksSabine10 classes in two weeksBetti8 classes in two weeksManu5 classes in two weeks
All 11 facilitatorsPrices and booking
Each class links straight to Bodyzone’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Bodyzone
Bodyzone sits in Deutsch-Wagram, just outside Vienna, and its timetable leans toward strength, cardio and training on machines. Most of its classes are short, around 30 minutes, and they cluster in the morning. Alongside the strength and fitness work there are pilates, yoga and Power Cycling sessions, plus a set of machine-based treatments like the Powerchair and BODYdesigner.
It suits you if
- you prefer short, focused sessions
- you like morning training before the day begins
- you want strength work with machine options
At a glance
200classes this week
11facilitators
Read more about BodyzoneClasses and styles, When classes run and who leads them
Classes and styles
The strength side of the timetable is the most common. Strong classes make up about a third of what is on offer, and strength sessions follow. Pilates, power yoga, yoga, aerial and hot yoga appear less often, and mobility, stretch and calm classes are also included.
Power Cycling is a group cycling class of 50 minutes with motivating music and guidance. Pilates and MEDfit, also 50 minutes, focus on whole-body training and posture.
When classes run and who leads them
Mornings carry the most classes, and the busiest start times are 8am, 8:40am, 10am and 10:40am. Tuesday, Thursday and Monday are the days with the most classes listed. Evening classes fill about a fifth of the week, and there are fewer at midday.
The facilitators with the most classes include Dalia, Sabrina, Viktoria, Sabine, Betti and Manu, and the team numbers about ten.
Bodyzone: questions and answers
Where is Bodyzone and what kind of place is it?
Bodyzone is in Deutsch-Wagram, just outside Vienna, at Angerner Bundesstraße 4. Its classes are mostly strength, cardio and fitness-style training rather than yoga or meditation, and many of them are short, around 30 minutes.
When do most classes start?
Most classes run in the morning, and the busiest start times are 8am, 8:40am, 10am and 10:40am. Mornings make up about half of the timetable, while evenings account for about a fifth. Tuesday, Thursday and Monday are the days with the most classes.
What kinds of classes does Bodyzone offer?
Strong classes are the most common, making up about a third of the timetable. Strength classes follow, and pilates, yoga, power yoga, hot yoga, aerial and mobility or stretch classes appear less often. Gentle and calm classes are also on offer, though they are fewer.
How long are the classes?
Typical classes last 30 minutes, though some run 40 or 50 minutes. Among the classes listed, you will find pilates and power cycling at 50 minutes, and Powerchair pelvic floor training and BODYdesigner sessions at 30 minutes.
Can I train without a facilitator?
Some sessions are supervised and others are self-check-in, which means you book and train without a facilitator present. Self-check-in sessions, such as the Powerchair and BODYdesigner options, need a first introduction before you can book them. Those without prior experience with the BODYdesigner are asked to book supervised sessions first.