BookFilling up
YogaTor
10 classes in the next two weeks with 6 facilitators.
10 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsYogaTor in your Sunday digest
Coming up
Today
Monday 2 November
The feel
Compared with the rest of Vienna, YogaTor leans toward Balance 6.9×, Calm 5.8× and Gentle 5.4×.
How YogaTor feelsStyles, energy and times, against the rest of ViennaWho leads here
Julia6 classes in two weeksNina4 classes in two weeksChrisi3 classes in two weeksIsabella3 classes in two weeksRese2 classes in two weeksJana1 class in two weeks
Who leads what, and whenPrices and booking
Each class links straight to YogaTor’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout YogaTor
yogator sits in Gerasdorf bei Wien, just outside the city, and its practice leans toward yoga with a strong pull toward core and pelvic floor work. Classes are mostly held in the evening, with a steady set of morning starts. The studio covers a wide range, from flowing and gentle sessions to pilates, yin, and classes for pregnancy and after birth.
It suits you if
- you prefer evening practice
- you are pregnant or recently gave birth
- you want gentle, grounding sessions
At a glance
10classes this week
6facilitators
Read more about YogaTorWhat is practiced here, The shape of the week, For pregnancy and after birth
What is practiced here
Yoga is the main thread at yogator, and it appears in many forms. Flow classes move through dynamic and static sequences, while gentle flow and restorative sessions slow the pace to help you arrive in the body and breathe. Yin yoga asks you to stay in each position for several minutes, and yoga nidra offers a guided rest.
Beyond yoga, the studio keeps a clear line of core and pelvic floor work. Pilates appears in ten-week courses, and there are back-focused sessions built on breathing and mobilizing the spine. Breathwork and mobility and stretch classes round out the offering.
The shape of the week
Most classes run in the evening, and the busiest start times fall at 6pm, 5pm, and 7:15pm. The studio also opens early, with the first classes starting at 8:15am, and about a fifth of the classes take place in the morning. Weekend classes are fewer but present.
Monday, Tuesday, and Thursday are the busiest days. Classes usually last about 75 minutes, with pilates and some courses running 60 minutes and yin or nidra sessions running 90.
For pregnancy and after birth
Prenatal classes start from the 12th week of pregnancy and combine gentle yoga sequences with pelvic floor awareness, each session with its own focus. Postnatal options include pilates with your baby, built around core and pelvic floor strength with room for the little one to be part of the hour.
YogaTor: questions and answers
What kind of classes does yogator offer?
Yes. Yoga makes up more than half of the classes at yogator, and the list also includes yin, yoga nidra, flow, and gentle sessions. Most classes are open to all levels, so a first visit can be a calm, sensory start.
When do most people practice at yogator?
Most classes take place in the evening, and the busiest start times are 6pm, 5pm, and 7:15pm. Mornings are also well represented, with starts from 8:15am, and a few classes fall on weekends.
Are there classes for pregnancy and after birth?
Yes. yogator offers prenatal yoga with pelvic floor work from the 12th week of pregnancy until birth, and postnatal sessions that include pilates with your baby. Both are a regular part of the schedule.
How long are the classes?
Classes usually run about 75 minutes, and some run 60 or 90 minutes. Pilates sessions and the 10-week courses tend to be shorter, while yin and yoga nidra often run longer.
Who leads the classes?
Nina, Julia, Isabella, Rese, Chrisi, and Jana teach the most classes here. Each brings a different focus, from flowing practice to restorative and pelvic floor work.