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Tuesday 24 November · 19:40 · with Carina S.

Soundbath

Rest deeply. Yin, nidra and sound.

RestoreCalmSound bathDrop-in classGong and bowlsEarthEtherRoot
Tuesday 24 November, 19:40Plenty of spaceBook with Doktor Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 40 people
NeighborhoodKatastralgemeinde Mariahilf

Your facilitator

Carina S.4 classes in the next two weeks, also at Doktor Yoga Studio 1, Doktor Yoga Studio 7Flow · Vinyasa · Yoga

In Doktor Yoga Studio 6’s words

Beim Soundbath liegst du bequem auf deiner Matte und lässt dich von sanften Sounds tragen (z. B. Klangschalen & Koshi Chimes). Die Klänge helfen dir, dein Nervensystem runterzufahren und den Kopf auszuschalten. Perfekt, wenn du abschalten, regenerieren und einfach mal nichts müssen willst. Tipp: Zieh dir was Warmes und Bequemes an – je cozy, desto besser.

Upcoming

Tue 24 Nov, 19:40 · Carina S.Plenty of spaceBook

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