Inner Bloom

Your facilitator

In Abuela Sinha Sanctuary Wien’s words

Guided meditation • Chakra Sound Healing • Reiki A gentle journey inward through meditation, sound and Reiki. Each session begins with a moment to arrive, slow down and become aware of your own energy. From there, you are guided through a meditation inspired by themes such as self-love, courage, inner strength and connection. Visualization, imagery and symbolic elements offer a quiet way of meeting what is present within. The meditation gradually moves into a sound healing journey. Lying comfortably, you are surrounded by the tones and vibrations of chakra singing bowls, played close to the body so that sound can be experienced not only through listening, but through sensation. Towards the end of the session, Reiki is offered individually to each participant, followed by a few moments of stillness, gratitude and gentle return.

Upcoming