Sunday 1 November · 17:00 · with Irene
Strong Flow EN
Let the breath lead the body.
Sunday 1 November, 17:00Plenty of spaceBook with Kindclub Studios
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Taught inEnglish
Length60 minutes
Class sizeUp to 19 people
NeighborhoodKatastralgemeinde Landstraße
Your facilitators
In Kindclub Studios’s words
Strong Flow is a dynamic yoga class that blends strength, flexibility and movement guided by breath — connecting each posture in a smooth, energetic sequence that builds heat, enhances endurance and opens the body. You’ll leave feeling strong, lighter in body and grounded in mind — ready for whatever comes next. A friendly reminder: All levels are welcome — our teachers always offer options to suit your practice. However, we recommend some basic yoga experience, such as familiarity with the sequence of a Sun Salutation, so you can feel more at ease and fully enjoy moving through the flow.
Make it a ritual
Every Sunday at 17:00.