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Sunday 1 November · 18:15 · with Irene

Yin Yoga EN

Quiet the mind and soften the breath.

RestoreCalmYogaYinDrop-in classEarthWaterRoot
Sunday 1 November, 18:15Plenty of spaceBook with Kindclub Studios
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Taught inEnglish
Length60 minutes
Class sizeUp to 19 people
NeighborhoodKatastralgemeinde Landstraße

Your facilitator

Irene7 classes in the next two weeksYoga · Yin · Restore · Vinyasa

In Kindclub Studios’s words

Yin Yoga offers the perfect counterbalance to active Yang Yoga and our fast-paced lives. Through gentle poses, we tap into the calming energy of Yin, aiming to release tension, unblock energy, and relax the fascia, while also calming the nervous system. But beyond that, it's about discovering what happens when we slow down and reconnect with our inner stillness. Each pose is held for 3-5 minutes. You’re in for a deeply restorative experience!

Make it a ritual

Every Sunday at 18:15, and every Friday at 17:00.

Sun 1 Nov, 18:15 · IrenePlenty of spaceBook
Fri 6 Nov, 17:00 · IrenePlenty of spaceBook
Sun 8 Nov, 18:15 · IrenePlenty of spaceBook
Fri 13 Nov, 17:00 · IrenePlenty of spaceBook
Fri 20 Nov, 17:00 · IrenePlenty of spaceBook
Sun 22 Nov, 18:15 · IrenePlenty of spaceBook
Fri 27 Nov, 17:00 · IrenePlenty of spaceBook

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Sun 1 Nov · 17:00 · 60 minKatastralgemeinde LandstraßeStrong Flow EN Let the breath lead the body. Kindclub Studios · with IreneFlowVinyasa
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Mon 2 Nov · 07:30 · 60 minKatastralgemeinde LandstraßeMorning Flow EN Move softly, at your own pace. Kindclub Studios · with IreneGentleVinyasa
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Mon 2 Nov · 18:30 · 75 minKatastralgemeinde LandstraßeMove + Rest Quiet the mind and soften the breath. Kindclub Studios · with Lisa Ku.VinyasaYin
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