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Wednesday 4 November · 18:30 · with Wills

Hatha Yoga

Find your center, inside and out.

Wednesday 4 November, 18:30Plenty of spaceBook with Manufitnessart
BalanceFind your center, inside and out.
CalmQuiet the mind and soften the breath.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodKatastralgemeinde Leopoldstadt

Your facilitator

In Manufitnessart’s words

Yoga Übungen kombiniert mit Elementen von Tai Chi und Pilates, eine Abfolge von Dehn- und Kräftigungsübungen zu fließender Musik, stärkt den gesamten Körper und verhilft zu Entspannung und Ausgeglichenheit

Make it a ritual

Every Wednesday at 18:30.

Wed 4 Nov, 18:30 · WillsPlenty of spaceBook
Wed 11 Nov, 18:30 · WillsPlenty of spaceBook
Wed 18 Nov, 18:30 · WillsPlenty of spaceBook
Wed 25 Nov, 18:30 · WillsPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 17:00 · 90 minKatastralgemeinde LeopoldstadtAshtanga Yoga Movement, breath and stillness in one practice. Manufitnessart · with WillsAshtanga
Mon 2 Nov · 17:15 · 60 minKatastralgemeinde LeopoldstadtHatha Vinyasa Flow Quiet the mind and soften the breath. Manufitnessart · with ShirleyFlowHatha
Mon 2 Nov · 18:30 · 60 minKatastralgemeinde LeopoldstadtPilates Feel supported from the center. Manufitnessart · with WillsStrongCore and pelvic floor