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Monday 2 November · 18:00 · with Ann-Christin, Claudia, Clarissa

Yoga Calm (alle Level)

Quiet the mind and soften the breath.

RestoreCalmReleaseYogaAll levelsDrop-in classEarthWater
Monday 2 November, 18:00Plenty of spaceBook with Namasthese
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodKatastralgemeinde Aspern

Your facilitators

Ann-Christin4 classes in the next two weeksYoga · Restore · StrengthClarissa4 classes in the next two weeksYoga · Power yoga · Strong · RestoreClaudia3 classes in the next two weeksYoga · Restore · Power yoga · SweatLydia2 classes in the next two weeksYoga · Power yoga · Restore · Sweat

In Namasthese’s words

Diese Stunde bringt dir Entspannung und Ruhe in deinen Körper und dein Bewusstsein. Du bewegst dich sanft und langsam durch leichte Asanas. Ganz nach dem Motto: Einfach mal loslassen! · für ALLE Yogi:nis geeignet · namasthese öffnet 15 Min vor Klassenbeginn · Matten & Props sind im Studio

Make it a ritual

Every Monday at 18:00, and every Tuesday at 18:30, and every Wednesday at 19:45, and every Thursday at 19:15, and every Saturday at 09:45, and every Monday at 19:15.

Mon 2 Nov, 18:00 · Ann-ChristinPlenty of spaceBook
Tue 3 Nov, 18:30 · ClaudiaSpots openBook
Wed 4 Nov, 19:45 · ClarissaPlenty of spaceBook
Thu 5 Nov, 19:15 · StefanPlenty of spaceBook
Sat 7 Nov, 09:45 · StefanPlenty of spaceBook
Mon 9 Nov, 19:15 · Ann-ChristinPlenty of spaceBook
Tue 10 Nov, 18:30 · ClaudiaPlenty of spaceBook
Wed 11 Nov, 19:45 · LydiaPlenty of spaceBook
Thu 12 Nov, 19:15 · StefanPlenty of spaceBook
Sat 14 Nov, 09:45 · StefanPlenty of spaceBook
Mon 16 Nov, 18:00 · Ann-ChristinPlenty of spaceBook
Tue 17 Nov, 18:30 · ClaudiaPlenty of spaceBook
Wed 18 Nov, 19:45 · LydiaPlenty of spaceBook
Thu 19 Nov, 19:15 · StefanPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:15 · 60 minKatastralgemeinde AspernTiefenkräftigung Feel supported from the center. Namasthese · with Ann-ChristinCore and pelvic floorJoints and mobility
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Mon 2 Nov · 17:00 · 90 minKatastralgemeinde HirschstettenYin Yoga & Faszien Lengthen, soften and breathe into space. natural HIGH - Yoga & Ayurveda Zentrum Wien · with Agnes S.Neighborhood favoriteRestore
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Mon 2 Nov · 07:00 · 45 minKatastralgemeinde AspernVinyasa Flow Yoga Let the breath lead the body. SoulBody Vienna · with CarinaFlowVinyasa
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