BookFilling up
Namasthese
12 classes in the next two weeks with 6 facilitators.
- Every day: Classes seven days a week.
12 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsNamasthese in your Sunday digest
Coming up
Tomorrow
Monday 2 November
The feel
Compared with the rest of Vienna, Namasthese leans toward Power yoga 55×, Release 12× and Sweat 9.4×.
How Namasthese feelsStyles, energy and times, against the rest of ViennaWho leads here
Stefan9 classes in two weeksAnn-Christin4 classes in two weeksClarissa4 classes in two weeksClaudia3 classes in two weeksLydia2 classes in two weeksTherese2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Namasthese’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Namasthese
namasthese is a yoga studio on Aspernstraße in the Aspern district of Vienna. Most of its classes are yoga, offered at every level, and the timetable leans toward the evening, with a steady run of morning sessions as well. The studio is a good place to find a calm practice after work or a more energetic start to the day.
It suits you if
- you prefer evening classes after work
- you want calm, restorative yoga for all levels
- you like a more physical power yoga session
- you are looking for a morning practice before the day starts
At a glance
12classes this week
6facilitators
Read more about NamastheseWhat the studio offers, When classes run
What the studio offers
namasthese offers dozens of classes over a typical month, and the mix is clearly centered on yoga. Power yoga and sweat-focused sessions appear alongside calm, release and restore classes, so a visitor can choose between a slow evening and a more energetic practice. Some classes add strength, joint and mobility, or core and pelvic floor work, and a few offer HIIT, strength training and Latin dance.
Most classes last about an hour. The studio is open to everyone, with classes labeled for all levels and some that ask for prior experience.
When classes run
The evening is where most classes at namasthese take place, with more than half of the timetable starting after 5pm. Morning sessions are the second strongest part of the week, and the earliest class begins at 7am. Weekends carry a smaller share of the schedule. Wednesday, Thursday and Saturday are the busiest days, which suits people who practice on a regular weekly rhythm.
Namasthese: questions and answers
What kind of classes does namasthese offer?
Yoga is the main practice at namasthese, and nearly all of its classes are yoga. Calm, release and restore classes sit alongside power yoga and sweat-focused sessions, so there is room for a slow evening or a more physical start to the day.
When do most people practice at namasthese?
Most classes are in the evening, and the busiest start times are 6pm, 6:30pm and 7:15pm. Wednesday, Thursday and Saturday are the fullest days of the week. Morning classes start as early as 7am, and the latest class begins at 7:45pm.
Is namasthese suitable for beginners?
Yes. Several classes are open to all levels, and the Yoga Calm and Wake Up Yoga descriptions say they suit everyone, whether practiced or new to yoga. Power Flow is marked for levels 1 and 2, so it is worth checking the level before booking.
How long are the classes, and what should I bring?
Most classes run for an hour. The studio opens 15 minutes before a class begins, and mats and props are provided for the classes that list them.
Where is namasthese, and who teaches there?
Aspern is the district where namasthese is based, on Aspernstraße in Vienna. The studio is run by a team of about ten facilitators, with Stefan, Ann-Christin, Lydia, Clarissa, Claudia and Therese leading the most classes.