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Tomorrow · 18:00 · with Josefine

Flow (Chaitanya)

Let the breath lead the body.

StrongMobility and stretchStrengthExperiencedCourseWaterFireSolar plexus
Tomorrow, 18:00Plenty of spaceBook with Om Gardens
StrongFind your strength and steadiness.
Length75 minutes
Class sizeUp to 25 people
NeighborhoodKatastralgemeinde Neubau

Your facilitator

Josefine15 classes in the next two weeksYoga · Strong · Vinyasa · Strength

In Om Gardens’s words

A fixed but playful series developed by Joa Gomez, bringing together strength, mobility and conscious movement. Expect a physical challenge, attention to breath and room for curiosity. Please note before attending: · Doors open 15 minutes before class starts · Mats & towels available for 2€ each · No phones allowed in the practice room · Prejudice has no place at OM GARDENS

Make it a ritual

Every Sunday at 18:00.

Sun 1 Nov, 18:00 · JosefinePlenty of spaceBook
Sun 8 Nov, 18:00 · JosefinePlenty of spaceBook
Sun 15 Nov, 18:00 · JosefinePlenty of spaceBook
Sun 22 Nov, 18:00 · JosefinePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 18:00 · 60 minKatastralgemeinde NeubauYin & Sound Lengthen, soften and breathe into space. Om Gardens · with AngelinaRestoreFlexibility
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Sun 1 Nov · 10:00 · 90 minKatastralgemeinde NeubauWeekend Flow Find your strength and steadiness. Om Gardens · with PhilippStrongVinyasa
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Sun 1 Nov · 19:45 · 60 minKatastralgemeinde NeubauYin & Sound Lengthen, soften and breathe into space. Om Gardens · with ChristinaRestoreFlexibility
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Mon 2 Nov · 18:15 · 75 minKatastralgemeinde NeubauFlow (EN) Let the breath lead the body. Om Gardens · with JosefineStrongVinyasa
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Mon 2 Nov · 20:00 · 60 minKatastralgemeinde NeubauYin & Sound Lengthen, soften and breathe into space. Om Gardens · with PhilippRestoreFlexibility
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