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Tuesday 3 November · 19:45 · with Christina, Vasiliki, Louis

Flow into Yin

Lengthen, soften and breathe into space.

ReleaseYogaVinyasaYinAll levelsDrop-in classEarthWater
Tuesday 3 November, 19:45Plenty of spaceBook with Om Gardens
ReleaseLet go of what you are carrying.
VinyasaBreath-led movement, one pose flowing into the next.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKatastralgemeinde Neubau

Your facilitators

Christina18 classes in the next two weeksYoga · Gentle · Flow · VinyasaLouis13 classes in the next two weeksYoga · Gentle · Vinyasa · StrongVasiliki8 classes in the next two weeksYoga · Vinyasa · Rocket · Strong

In Om Gardens’s words

A class of two halves: start with a powerful, dynamic Vinyasa flow shaped by your teacher’s individual style. Challenging sequences build heat and leave you feeling strong and energised. Then slow down with Yin Yoga. Longer-held postures invite you to release tension, gently stretch and settle into stillness. Please note before attending: · Doors open 15 minutes before class starts · Mats & towels available for 2€ each · No phones allowed in the practice room · Prejudice has no place at OM GARDENS

Make it a ritual

Every Tuesday at 19:45, and every Thursday at 19:45, and every Friday at 13:00.

Tue 3 Nov, 19:45 · ChristinaPlenty of spaceBook
Thu 5 Nov, 19:45 · VasilikiPlenty of spaceBook
Fri 6 Nov, 13:00 · LouisPlenty of spaceBook
Tue 10 Nov, 19:45 · ChristinaPlenty of spaceBook
Thu 12 Nov, 19:45 · VasilikiPlenty of spaceBook
Fri 13 Nov, 13:00 · ChristinaPlenty of spaceBook
Tue 17 Nov, 19:45 · ChristinaPlenty of spaceBook
Thu 19 Nov, 19:45 · VasilikiPlenty of spaceBook
Fri 20 Nov, 13:00 · ChristinaPlenty of spaceBook
Tue 24 Nov, 19:45 · ChristinaPlenty of spaceBook
Thu 26 Nov, 19:45 · VasilikiPlenty of spaceBook
Fri 27 Nov, 13:00 · ChristinaPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 16:30 · 60 minKatastralgemeinde NeubauGentle Flow Move softly, at your own pace. Om Gardens · with AngelinaGentle
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Sat 31 Oct · 18:00 · 60 minKatastralgemeinde NeubauYin & Sound Lengthen, soften and breathe into space. Om Gardens · with AngelinaRestoreFlexibility
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Sun 1 Nov · 10:00 · 90 minKatastralgemeinde NeubauWeekend Flow Find your strength and steadiness. Om Gardens · with PhilippStrongVinyasa
Book
Sun 1 Nov · 12:00 · 60 minKatastralgemeinde NeubauGentle Flow Move softly, at your own pace. Om Gardens · with PhilippGentle
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Sun 1 Nov · 19:45 · 60 minKatastralgemeinde NeubauYin & Sound Lengthen, soften and breathe into space. Om Gardens · with ChristinaRestoreFlexibility
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