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Monday 2 November · 08:00 · with Christina, Josefine, Louis

Morning Flow

Let the breath lead the body.

Monday 2 November, 08:00Plenty of spaceBook with Om Gardens
FlowLet the breath lead the body.
FocusArrive in one place: right here.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKatastralgemeinde Neubau

Your facilitators

In Om Gardens’s words

An easy way into your day. This flowing practice gently wakes up your body and helps you find your focus. With each movement, you’ll feel more awake, energised and ready for whatever comes next. All levels. Please note before attending: · Doors open 15 minutes before class starts · Mats & towels available for 2€ each · No phones allowed in the practice room · Prejudice has no place at OM GARDENS

Make it a ritual

Every Monday at 08:00, and every Tuesday at 08:00, and every Wednesday at 08:00, and every Thursday at 08:00.

Mon 2 Nov, 08:00 · ChristinaPlenty of spaceBook
Tue 3 Nov, 08:00 · JosefinePlenty of spaceBook
Wed 4 Nov, 08:00 · ChristinaPlenty of spaceBook
Thu 5 Nov, 08:00 · ChristinaPlenty of spaceBook
Mon 9 Nov, 08:00 · LouisPlenty of spaceBook
Tue 10 Nov, 08:00 · JosefinePlenty of spaceBook
Wed 11 Nov, 08:00 · ChristinaPlenty of spaceBook
Thu 12 Nov, 08:00 · ChristinaPlenty of spaceBook
Mon 16 Nov, 08:00 · LouisPlenty of spaceBook
Tue 17 Nov, 08:00 · JosefinePlenty of spaceBook
Wed 18 Nov, 08:00 · ChristinaPlenty of spaceBook
Thu 19 Nov, 08:00 · ChristinaPlenty of spaceBook
Mon 23 Nov, 08:00 · LouisPlenty of spaceBook
Tue 24 Nov, 08:00 · JosefinePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 16:30 · 60 minKatastralgemeinde NeubauGentle Flow Move softly, at your own pace. Om Gardens · with AngelinaGentle
Sat 31 Oct · 18:00 · 60 minKatastralgemeinde NeubauYin & Sound Lengthen, soften and breathe into space. Om Gardens · with AngelinaRestoreFlexibility
Sun 1 Nov · 10:00 · 90 minKatastralgemeinde NeubauWeekend Flow Find your strength and steadiness. Om Gardens · with PhilippStrongVinyasa
Sun 1 Nov · 12:00 · 60 minKatastralgemeinde NeubauGentle Flow Move softly, at your own pace. Om Gardens · with PhilippGentle
Sun 1 Nov · 19:45 · 60 minKatastralgemeinde NeubauYin & Sound Lengthen, soften and breathe into space. Om Gardens · with ChristinaRestoreFlexibility