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Thursday 19 November · 18:00 · with Vasiliki

Rocket Vinyasa Full Primary Series

Find your strength and steadiness.

SweatYogaVinyasaRocketExperiencedDrop-in classWaterFire
Thursday 19 November, 18:00Plenty of spaceBook with Om Gardens
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Length90 minutes
Class sizeUp to 30 people
NeighborhoodKatastralgemeinde Neubau

Your facilitator

Vasiliki8 classes in the next two weeksYoga · Vinyasa · Rocket · Strong

In Om Gardens’s words

A complete 90-minute, breath-led Rocket practice designed to build heat, strength, mobility, stamina, and focus. The progressive sequence combines sun salutations, standing poses, forward folds, hip openers, twists, backbends, arm balances, and inversions. Expect a dynamic practice with space for playfulness, personal expression, and a grounding finish. Please note before attending: · Doors open 15 minutes before class starts · Mats & towels available for 2€ each · No phones allowed in the practice room · Prejudice has no place at OM GARDENS

Upcoming

Thu 19 Nov, 18:00 · VasilikiPlenty of spaceBook

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