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Thursday 5 November · 18:00 · with Vasiliki

Rocket Yoga

Find your strength and steadiness.

StrongFlexibilityCalmYogaBreathworkRocketAll levelsDrop-in class
Thursday 5 November, 18:00Plenty of spaceBook with Om Gardens
StrongFind your strength and steadiness.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 25 people
NeighborhoodKatastralgemeinde Neubau

Your facilitator

Vasiliki8 classes in the next two weeksYoga · Vinyasa · Rocket · Strong

In Om Gardens’s words

“Awaken your breath, ignite your body, and return to stillness.” This class opens with grounding meditation and gentle pranayama, inviting awareness and connection with your inner rhythm. We then move through a dynamic Rocket Yoga sequence, thoughtfully adapted for all levels, to build strength, cultivate flexibility, and awaken the flow of energy within. The practice concludes with grounding poses before savasana, allowing your body and mind to settle, restore balance, and deepen your sense of inner peace. Please note before attending: · Doors open 15 minutes before class starts · Mats & towels available for 2€ each · No phones allowed in the practice room · Prejudice has no place at OM GARDENS

Make it a ritual

Every Thursday at 18:00.

Thu 5 Nov, 18:00 · VasilikiPlenty of spaceBook
Thu 12 Nov, 18:00 · VasilikiPlenty of spaceBook
Thu 26 Nov, 18:00 · VasilikiPlenty of spaceBook

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