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Wednesday 4 November · 20:00 · with Tatjana, Angelina

Sound Bath

Lengthen, soften and breathe into space.

Wednesday 4 November, 20:00Plenty of spaceBook with Om Gardens
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKatastralgemeinde Neubau

Your facilitators

In Om Gardens’s words

A transformative practice using sound and vibration to deeply relax body and mind. Instruments such as singing bowls and gongs guide you into a meditative experience, inviting a sense of balance and calming the mind. Please note before attending: · Doors open 15 minutes before class starts · Mats & towels available for 2€ each · No phones allowed in the practice room · Prejudice has no place at OM GARDENS

Make it a ritual

Every Wednesday at 20:00.

Wed 4 Nov, 20:00 · TatjanaPlenty of spaceBook
Wed 11 Nov, 20:00 · TatjanaPlenty of spaceBook
Wed 18 Nov, 20:00 · AngelinaPlenty of spaceBook
Wed 25 Nov, 20:00 · AngelinaPlenty of spaceBook

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