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Today · 18:30 · with Anna

Sound Healing with Singing Bowls • All levels

Let gongs and bowls wash through you.

RestoreCalmMeditationSound bathAll levelsDrop-in classGong and bowlsEarth
Today, 18:30Filling upBook with Sangita Yoga Studio
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 4 people
NeighborhoodKatastralgemeinde Innere Stadt

Your facilitator

Anna2 classes in the next two weeksMeditation · Restore · Sound bath

In Sangita Yoga Studio’s words

Gong meditation, often referred to as a gong bath, is a deeply relaxing and therapeutic practice where participants are immersed in the healing vibrations and sounds of a gong. The experience can help reduce stress, release emotional blockages, and promote mental clarity. Reflective and meditative art of sound of the Gong dives into a deep cleansing meditation.

Upcoming

Mon 2 Nov, 18:30 · AnnaFilling upBook
Thu 5 Nov, 18:00 · AnnaFilling upBook

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