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Wednesday 4 November · 18:30

Yoga + Sound Healing • All levels (EN/DE)

Quiet the mind and soften the breath.

CalmYogaSound bathHathaAll levelsDrop-in classGong and bowlsEarth
Wednesday 4 November, 18:30Filling upBook with Sangita Yoga Studio
CalmQuiet the mind and soften the breath.
HathaSteady, held poses that ground you.
Gong and bowlsLong, layered tones to sink into.
Taught inEnglish and Deutsch
Length75 minutes
Class sizeUp to 5 people
NeighborhoodKatastralgemeinde Innere Stadt

Your facilitator

Eugenia2 classes in the next two weeksVinyasa · Yoga

In Sangita Yoga Studio’s words

This special hatha yoga practice for mixed levels in combination with sound healing at the end of the class. This full body yoga sequence is intended to give your whole body the attention it needs and the practice of calming and eliminating psychophysical imbalance with the healing vibrations of singing bowls and other instruments, that generate certain sound frequencies. .

Make it a ritual

Every Wednesday at 18:30.

Wed 4 Nov, 18:30 Filling upBook
Wed 11 Nov, 18:30 Filling upBook
Wed 18 Nov, 18:30 Filling upBook
Wed 25 Nov, 18:30 Filling upBook

If this speaks to you