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Sangita Yoga Studio

Sangita Yoga Studio is a studio in Katastralgemeinde Innere Stadt with classes in vinyasa, sound baths and aerial yoga. About 14 classes a week with 12 facilitators, busiest on Saturdays and Sundays. Most classes start in the evening, after work. Classes are taught in English and German.

23 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSangita Yoga Studio in your Sunday digest
Sangita Yoga Studio, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Coming up

Today

Tomorrow

The calendar: 23 classes this weekEvery class, day by day, and the regulars

The feel

VinyasaGong and bowlsAerialHathaRestoreGentleStrongRestorativeFlowPower yoga

Compared with the rest of Vienna, Sangita Yoga Studio leans toward Aerial 41×, Gong and bowls 18× and Sound bath 17×.

How Sangita Yoga Studio feelsStyles, energy and times, against the rest of Vienna

Who leads here

Vera6 classes in two weeksEugenia5 classes in two weeksAlisa3 classes in two weeksZhanna3 classes in two weeksAnna2 classes in two weeksAnton2 classes in two weeks
All 11 facilitators

Prices and booking

Each class links straight to Sangita Yoga Studio’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About Sangita Yoga Studio

Sangita Yoga Studio sits on Fleischmarkt in the Innere Stadt, a short walk from the center of Vienna. Its schedule leans toward yoga with a strong sound element, so a class might move through vinyasa or hatha and close with a gong bath or sound healing. Most classes are taught in English, and the studio's facilitators also teach in Russian and German.

It suits you if

  • you want yoga that closes with sound
  • you prefer evening classes after work
  • you want English-language classes in the city center

At a glance

23classes this week
11facilitators
Read more about Sangita Yoga StudioWhat the classes are, Who leads and when

What the classes are

Yoga is the backbone of the timetable, and most of the classes are styled as vinyasa, hatha or power yoga. The vinyasa flow moves through asanas in a dynamic rhythm, while the hatha classes hold postures longer and place more attention on breath and alignment. Several sessions blend these with sound, so the flow may end with a gong bath or a short sound healing.

Beyond the core yoga, the studio includes aerial yoga, which uses a hammock to support and open the body, along with mobility work, restorative classes built around myofascial release, and qigong and tai chi. Meditation and calming sessions sit alongside these, offering a slower pace for those who want to rest rather than move.

Who leads and when

Vienna's practice here is spread across a handful of studios, and the studio's roughly ten facilitators include Vera, Tetiana, Alisa, Eugenia, Nataliya, Anton, Lydia, Anna, Mariia and Inga. Several teach in Russian, which is why the Russian-language classes are a visible part of the schedule.

Most classes are taught in English, and sessions run from about 9am through the evening. For a first visit, an all-levels hatha or vinyasa class in English is a steady place to begin, and the gong bath suits anyone curious about sound.

Sangita Yoga Studio: questions and answers

Are there classes in English?

Most classes are taught in English, and about one in ten are offered in both the local language and English or in German. The studio also runs Russian-language classes, with several facilitators who teach in Russian.

When do most people practice here?

Classes start as early as 9am and run into the evening, with the latest start at 7:30pm. Most of the week's classes fall in the evening, and about a third are in the morning or on weekends. Busy start times cluster around 9:30am, 10:30am, 5pm and 6:30pm.

Is it suitable for beginners?

Yes. The studio has several levels in its schedule, and nearly all of its classes are open to all levels. A few are listed as a first class ever, such as the aerial yoga sessions and the healing meditation with sound, which is designed for both beginners and more experienced practitioners.

How long are the classes?

Most classes run 75 minutes, while some are 60 or 90 minutes. Shorter sessions like gong baths and restorative work with myofascial release are typically an hour.

What kinds of practice does the studio offer?

Yoga is the core of the studio, with vinyasa, hatha and power styles among the most common. A good number of classes combine yoga with sound, including gong baths and yoga with sound healing. Aerial yoga, mobility work and qigong and tai chi also appear in smaller numbers.