Today · 16:00
{Self-Guided} Pure Ice Bath (choose your 20min flexibly)
Lengthen, soften and breathe into space.
Today, 16:00Plenty of spaceBook with WeBorn - The Social Recovery Club
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 22 people
NeighborhoodKatastralgemeinde Landstraße
In WeBorn - The Social Recovery Club’s words
Take a refreshing plunge into the ice bath, self-guided. Book a time-frame, & you you can come anytime within that timeframe and stay for up to 20 minutes. Check in at the front desk, step into the ice cold water, shower, change & off you go - refreshed & energized! Don’t forget to bring a towel and take a shower before you step into the ice. · Ice Bath: 3-7°C ----------------- Tauche in ein erfrischendes Eisbad – ganz in deinem eigenen Tempo und ohne Anleitung. Buche dir ein Zeitfenster und komm einfach innerhalb dieses Zeitraums vorbei. Du kannst bis zu 20 Minuten bleiben. Check-in an der Rezeption, dann ab ins eiskalte Wasser, duschen, umziehen und erfrischt und voller Energie wieder gehen. Bitte bring ein Handtuch mit und dusch dich kurz, bevor du ins Eisbad gehst. · Eisbad: 3–7 °C
Make it a ritual
Every Sunday at 16:00, and every Monday at 07:30, and every Monday at 12:00, and every Monday at 16:30, and every Tuesday at 12:00, and every Tuesday at 16:15, and every Wednesday at 07:30, and every Wednesday at 08:30, and every Wednesday at 12:00, and every Wednesday at 16:30, and every Thursday at 16:15, and every Thursday at 20:15, and every Saturday at 20:15, and every Thursday at 16:30, and every Friday at 12:00, and every Friday at 15:45.
Sun 1 Nov, 16:00 Plenty of spaceBook
Mon 2 Nov, 07:30 Plenty of spaceBook
Mon 2 Nov, 12:00 Plenty of spaceBook
Mon 2 Nov, 16:30 Plenty of spaceBook
Tue 3 Nov, 12:00 Plenty of spaceBook
Tue 3 Nov, 16:15 Plenty of spaceBook
Tue 3 Nov, 20:15 Plenty of spaceBook
Wed 4 Nov, 07:30 Plenty of spaceBook
Wed 4 Nov, 08:30 Plenty of spaceBook
Wed 4 Nov, 12:00 Plenty of spaceBook
Wed 4 Nov, 16:30 Plenty of spaceBook
Thu 5 Nov, 16:15 Plenty of spaceBook
Thu 5 Nov, 20:15 Plenty of spaceBook
Fri 6 Nov, 15:30 Plenty of spaceBook