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Sunday 22 November · 19:00 · with Vivien

Rest° Sound Bath

Rest deeply. Yin, nidra and sound.

Sunday 22 November, 19:00Plenty of spaceBook with WoHL N°7
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodKatastralgemeinde Landstraße

Your facilitator

In WoHL N°7’s words

Singing Bowls Sound Bath A deeply relaxing sound experience designed to calm the nervous system and release tension in the body. You will lie comfortably while the gentle vibrations of singing bowls guide you into a meditative, restorative state. No movement or experience is needed — simply arrive, breathe, and rest. Perfect as a complement to your Pilates practice or as a peaceful reset after a busy week. Please wear comfortable clothing and arrive a few minutes early to settle in. Important Information for All Classes: You may arrive up to 20 minutes before your class, but please make sure to be inside no later than 5 minutes before the start. For safety reasons, doors are locked during the sessions. We are a shoe-free space, kindly remove your shoes upon entering and leave them in the designated area. Cancellations are possible at least 24 hours before class start via your Eversports account. We look forward to welcoming you to the class!

Upcoming

Sun 22 Nov, 19:00 · VivienPlenty of spaceBook

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