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Tuesday 3 November · 19:00 · with Sandra, Julia

Yin.Yoga (Studio)

Lengthen, soften and breathe into space.

Tuesday 3 November, 19:00Plenty of spaceBook with Yoga.Motion
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 14 people

Your facilitators

In Yoga.Motion’s words

Entspannung pur. Egal wie stressig dein Tag oder deine Woche bis zu unserer Yoga.Motion.Yin Einheit war, nach dieser Klasse bist du komplett entspannt. Beim Yin-Yoga geht es ganz tief ins Fasziengewebe, die einzelnen Übungen werden 3 bis 5 Minuten ausgeführt. Anstrengung: Nein. Totale Entspannung: Garantiert!

Make it a ritual

Every Tuesday at 19:00, and every Friday at 18:00.

Tue 3 Nov, 19:00 · SandraPlenty of spaceBook
Fri 6 Nov, 18:00 · JuliaPlenty of spaceBook
Tue 10 Nov, 19:00 · SandraPlenty of spaceBook
Fri 13 Nov, 18:00 · SandraPlenty of spaceBook
Tue 17 Nov, 19:00 · SandraPlenty of spaceBook
Fri 20 Nov, 18:00 · SandraPlenty of spaceBook
Tue 24 Nov, 19:00 · SandraPlenty of spaceBook
Fri 27 Nov, 18:00 · JuliaPlenty of spaceBook

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