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Wake Forest
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Practice
What kind of practice?
Strength classes in Wake Forest
Build strength with your body weight and simple tools.
1 studio · 2 facilitators
Coming up
Tomorrow
06:00 · 45 min
Sculpt and Stretch
Home Yoga Studio · with
Ashley K
Strong
Flexibility
Book
18:00 · 45 min
Yoga Sculpt 45
Home Yoga Studio · with
Ashleigh W
Strong
Book
Thursday 12 November
06:00 · 45 min
Sculpt and Stretch
Home Yoga Studio · with
Ashley K
Strong
Flexibility
Book
Where to find it
Home Yoga Studio
What kind of practice?
Practice
Yoga
Movement, breath and stillness in one practice.
1 studio · 7 facilitators
Mobility and stretch
Move your joints and lengthen muscles at an easy pace.
1 studio · 2 facilitators
Strength classes in Wake Forest