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What kind of practice?

Yoga classes in Wake Forest

Movement, breath and stillness in one practice.

1 studio · 7 facilitators

Coming up

Tomorrow

18:00 · 45 minYoga Sculpt 45 Home Yoga Studio · with Ashleigh WStrong

19:00 · 60 minStretch and Restore Home Yoga Studio · with Ashleigh WGentleFlexibility

Wednesday 11 November

09:30 · 60 minHatha Yoga Home Yoga Studio · with Emily KGentleHatha

Thursday 12 November

16:45 · 45 minBeginner Yoga Home Yoga Studio · with Heather HGentle

Friday 13 November

06:00 · 60 minReiki and Restore Home Yoga Studio · with Ashley KRestorative

Where to find it

Home Yoga Studio

What kind of practice?

Practice

Mobility and stretchMove your joints and lengthen muscles at an easy pace.1 studio · 2 facilitators StrengthBuild strength with your body weight and simple tools.1 studio · 2 facilitators