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Bridget Kelley

Bridget Kelley leads yoga in Washington, DC, with classes that focus on balance, hips, and core and pelvic floor work.

1 class in the next two weeks at MINT Gym & Studio.

1 class this weekMINT Gym & Studio
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  • First to hear of workshops and retreatsWhatever Bridget announces, as it is announced.
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Practice with Bridget

Bridget leads 1 class in the next two weeks at MINT Gym & Studio. Coming up:

Wednesday 11 November

Every class, and the regularsMINT Gym & Studio

The practice

How Bridget's classes feelStyles, energy and the body, against the rest of Washington, DC
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About Bridget Kelley

Bridget Kelley leads yoga in Washington, DC, with classes that focus on balance, hips, and core and pelvic floor work. Bridget's sessions are open to all levels and most run in the evening, making them a fitting choice for anyone who wants to practice after the working day. The classes are steady and body-focused, with an emphasis on building awareness and control.

It suits you if

  • you want evening yoga after work
  • you are building balance and control
  • you want a steady, all-levels class

At a glance

1classes in two weeks
1studio
Read more about BridgetWhat Bridget teaches, Where and when Bridget teaches

What Bridget teaches

Bridget's classes are yoga sessions with a clear focus on balance, hips, and the core and pelvic floor. Each class works on body awareness and stability, so you come away with a sense of how your body is organized.

The classes are listed as open to all levels, which means people who are new to yoga and those with more experience can practice side by side.

Where and when Bridget teaches

Bridget's classes take place at MINT Gym & Studio in the Adams Morgan and Kalorama area of Washington, DC. Nearly all of Bridget's classes run in the evening, with the earliest and latest starts both at 6pm. Typical classes last about an hour.

Bridget's six-week progression to Dancer Pose is a good example of how Bridget structures a series. Each week builds on the last, moving from standing-leg stability toward the full pose.

Bridget Kelley: questions and answers

Where does Bridget teach in Washington, DC?

Bridget leads classes at MINT Gym & Studio in the Adams Morgan and Kalorama area, and most of Bridget's classes run in the evening, starting at 6pm. Bridget's classes are open to all levels.

What kind of classes does Bridget lead?

Bridget's classes are yoga sessions built around balance, hips, and core and pelvic floor work. Bridget's six-week progression to Dancer Pose builds strength, mobility, and balance step by step toward that pose.

Are Bridget's classes suitable for beginners?

Yes. Bridget's classes are listed as open to all levels, and the classes focus on balance, body awareness, and steady progression.

When do Bridget's classes usually take place?

Most of Bridget's classes take place in the evening. Bridget's classes typically run about an hour, and the busiest day is Wednesday.

How do I book a class with Bridget?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.