Skip to content
Sign in

Shannon Stokes

4 classes in the next two weeks at District Pilates.

2 classes this weekDistrict Pilates
  • Shannon's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shannon announces, as it is announced.
Schedule, events and newsShannon in your Sunday digest
Shannon, in your Sunday email
  • Shannon's classes that match your needs
  • Any workshop or retreat Shannon announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shannon is saved on this device right away.

Practice with Shannon

Shannon leads 4 classes in the next two weeks at District Pilates. Coming up:

Thursday 5 November

Every class, and the regularsDistrict Pilates

The practice

ReformerStrong

Compared with the rest of Washington, DC, Shannon leans toward Core and pelvic floor 14×, Reformer 10× and Strong 8.3×.

How Shannon's classes feelStyles, energy and the body, against the rest of Washington, DC
Work with ShannonFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Shannon Stokes: questions and answers

Where does Shannon Stokes teach in Washington, DC?

Right now at District Pilates. The classes on this page update from the studios' own timetables.

What does Shannon teach?

Reformer.

How do I book a class with Shannon?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.