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Shannon Stokes

4 classes in the next two weeks at District Pilates.

2 classes this weekDistrict Pilates
  • Shannon's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shannon announces, as it is announced.
Schedule, events and newsShannon in your Sunday digest
Shannon, in your Sunday email
  • Shannon's classes that match your needs
  • Any workshop or retreat Shannon announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shannon is saved on this device right away.

What Shannon leads

PilatesCore and pelvic floorReformerStrong

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Washington, DC, Shannon leans toward Core and pelvic floor 14×, Reformer 10× and Strong 8.3×.

Style

Energy

  • Strong100%8.3× Washington, DC

Element

  • Fire100%2.4× Washington, DC

Body