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A collection · Rhythm of the day

Rise and shine in Columbia Heights & Mt. Pleasant

Early classes in Columbia Heights & Mt. Pleasant, before the city wakes up.

Rise and shine elsewhere

Today

06:30 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Past Tense Yoga Studio · with Eloise Clarke
07:00 · 60 minColumbia Heights & Mt. PleasantSunrise FlowLet the breath lead the body.Reunion Hot Yoga · with Nailah AllenFlowHot yoga
07:00 · 60 minColumbia Heights & Mt. PleasantSlow FlowMove softly, at your own pace.Past Tense Yoga Studio · with Angel GonzalezGentle

Tomorrow

06:30 · 45 minColumbia Heights & Mt. PleasantYogalatesCore, control and precise movement.Past Tense Yoga Studio · with Tori Leder
BookFilling up

Thursday 29 October

06:30 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Past Tense Yoga Studio · with Arielle McMahan
07:00 · 60 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with Christina BondBikramHot yoga
07:00 · 60 minColumbia Heights & Mt. PleasantSlow FlowMove softly, at your own pace.Past Tense Yoga Studio · with Selena FigginsGentle