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A collection · Rhythm of the day

Rise and shine in Columbia Heights & Mt. Pleasant

Early classes in Columbia Heights & Mt. Pleasant, before the city wakes up.

Rise and shine elsewhere

Today

06:30 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Past Tense Yoga Studio · with Eloise Clarke
07:00 · 60 minColumbia Heights & Mt. PleasantSlow FlowMove softly, at your own pace.Past Tense Yoga Studio · with Angel GonzalezGentle
07:00 · 60 minColumbia Heights & Mt. PleasantSunrise FlowLet the breath lead the body.Reunion Hot Yoga · with Nailah AllenFlowHot yoga

Tomorrow

06:30 · 45 minColumbia Heights & Mt. PleasantYogalatesCore, control and precise movement.Past Tense Yoga Studio · with Tori Leder
BookFilling up

Thursday 29 October

06:30 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Past Tense Yoga Studio · with Arielle McMahan
07:00 · 60 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with Christina BondBikramHot yoga
07:00 · 60 minColumbia Heights & Mt. PleasantSlow FlowMove softly, at your own pace.Past Tense Yoga Studio · with Selena FigginsGentle

Friday 30 October

07:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Nate ByerFlowVinyasa
07:15 · 60 minColumbia Heights & Mt. PleasantAll Levels FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Julie SegerFlowVinyasa

Monday 2 November

07:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Nate ByerFlowVinyasa
07:15 · 60 minColumbia Heights & Mt. PleasantAll Levels FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Julie SegerFlowVinyasa

Tuesday 3 November

06:30 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Past Tense Yoga Studio · with Eloise Clarke
07:00 · 60 minColumbia Heights & Mt. PleasantSunrise FlowLet the breath lead the body.Reunion Hot Yoga · with Nailah AllenFlowHot yoga
07:00 · 60 minColumbia Heights & Mt. PleasantSlow FlowMove softly, at your own pace.Past Tense Yoga Studio · with Angel GonzalezGentle

Wednesday 4 November

06:30 · 45 minColumbia Heights & Mt. PleasantYogalatesCore, control and precise movement.Past Tense Yoga Studio · with Tori Leder
07:15 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Yoga Heights Georgia Ave. · with Destinee SmithCore and pelvic floorFlexibility

Thursday 5 November

06:30 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Past Tense Yoga Studio · with Arielle McMahan
07:00 · 60 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with Christina BondBikramHot yoga
07:00 · 60 minColumbia Heights & Mt. PleasantSlow FlowMove softly, at your own pace.Past Tense Yoga Studio · with Selena FigginsGentle

Friday 6 November

07:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Nate ByerFlowVinyasa
07:15 · 60 minColumbia Heights & Mt. PleasantAll Levels FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Julie SegerFlowVinyasa

Monday 9 November

07:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Nate ByerFlowVinyasa
07:15 · 60 minColumbia Heights & Mt. PleasantAll Levels FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Julie SegerFlowVinyasa

Tuesday 10 November

06:30 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Past Tense Yoga Studio · with Arielle McMahan
07:00 · 60 minColumbia Heights & Mt. PleasantSunrise FlowLet the breath lead the body.Reunion Hot Yoga · with Nailah AllenFlowHot yoga
07:00 · 60 minColumbia Heights & Mt. PleasantSlow FlowMove softly, at your own pace.Past Tense Yoga Studio · with Angel GonzalezGentle

Wednesday 11 November

06:30 · 45 minColumbia Heights & Mt. PleasantYogalatesCore, control and precise movement.Past Tense Yoga Studio · with Tori Leder
07:15 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Yoga Heights Georgia Ave. · with Destinee SmithCore and pelvic floorFlexibility

Thursday 12 November

06:30 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Past Tense Yoga Studio · with Arielle McMahan
07:00 · 60 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with Christina BondBikramHot yoga
07:00 · 60 minColumbia Heights & Mt. PleasantSlow FlowMove softly, at your own pace.Past Tense Yoga Studio · with Selena FigginsGentle

Friday 13 November

07:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Nate ByerFlowVinyasa
07:15 · 60 minColumbia Heights & Mt. PleasantAll Levels FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Julie SegerFlowVinyasa