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Friday 30 October · 17:30 · with Toni Thomas

Candlelight Yin

Lengthen, soften and breathe into space.

RestoreHipsFlexibilityYogaYinDrop-in classEarthWater
Friday 30 October, 17:3060 minBook with Bluebird Sky Yoga
RestoreRest deeply. Yin, nidra and sound.
HipsOpen up and move more freely.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodBrookland & Brentwood

Your facilitators

Jessica Young4 classes in the next two weeksYoga · Flow · Vinyasa · AshtangaSteve Wanna4 classes in the next two weeksVinyasa · Yoga · Flow · GentleToni Thomas2 classes in the next two weeksRestore · Yin · Yoga

In Bluebird Sky Yoga’s words

In Studio - Candlelight Yin Description Yin Yoga is a passive practice intended to stretch the connective tissue around the joints and the fascia. Rather than moving quickly between poses, students hold postures for three to five minutes at a time. Expect to focus on the hips, sacrum, and spine, among other areas of the body. _______________

Make it a ritual

Every Friday at 17:30.

Fri 30 Oct, 17:30 · Toni ThomasBook
Fri 6 Nov, 17:30 · Toni ThomasBook
Fri 13 Nov, 17:30 · Toni ThomasBook
Fri 20 Nov, 17:30 · Toni ThomasBook

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Tue 27 Oct · 18:30 · 60 minBrookland & BrentwoodHathaMove softly, at your own pace.Bluebird Sky Yoga · with Mana TakaiGentleFlexibility
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Wed 28 Oct · 06:15 · 165 minBrookland & BrentwoodMysore AshtangaFind your strength and steadiness.Bluebird Sky Yoga · with Janet WalkoeAshtangaMysore
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