Thursday 29 October · 18:45 · with Becky Paris, Gabriela Duarte, Jessica Young
Power Flow
Find your strength and steadiness.
Thursday 29 October, 18:4560 minBook with Bluebird Sky Yoga
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
AshtangaA set sequence practiced with devotion.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodBrookland & Brentwood
Your facilitators
In Bluebird Sky Yoga’s words
This class is hosted in studio at Bluebird Sky Yoga. Power yoga is a vigorous, fast-paced version of Vinyasa Yoga. It is an Ashtanga-based practice that strings together poses into sequences that move energy through the body. Expect upbeat music and fluid and flowing movements. _______________
Make it a ritual
Every Thursday at 18:45, and every Friday at 12:30.
Thu 29 Oct, 18:45 · Becky ParisBook
Fri 30 Oct, 12:30 · Gabriela DuarteBook
Thu 5 Nov, 18:45 · Becky ParisBook
Fri 6 Nov, 12:30 · Becky ParisBook
Sat 7 Nov, 08:30 · Jessica YoungBook
Thu 12 Nov, 18:45 · Becky ParisBook
Fri 13 Nov, 12:30 · Stephanie PrellerBook
Thu 19 Nov, 18:45 · Becky ParisBook
Fri 20 Nov, 12:30 · Steve WannaBook