Wednesday 4 November · 09:30 · with Michele Russ

IN Studio Vinyasa Flow

Name: IN Studio Vinyasa Flow
Start: 2026-11-18T14:30:00+00:00
End: 2026-11-18T15:30:00+00:00
Location: Grace Studios

Let the breath lead the body.

Wednesday 4 November, 09:30Plenty of spaceBook with Grace Studios

FlowLet the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 18 people

Your facilitator

Every Wednesday at 09:30.

Wed 4 Nov, 09:30 · Michele RussPlenty of spaceBook

Wed 11 Nov, 09:30 · Michele RussPlenty of spaceBook

Wed 18 Nov, 09:30 · Michele RussPlenty of spaceBook

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Sat 31 Oct · 11:00 · 75 minIN Studio Yoga Basics & 15 Minute Mediation Movement, breath and stillness in one practice. Grace Studios · with Jade Olubayo

Sun 1 Nov · 09:15 · 60 minIN Studio Yoga Flow & Release Movement, breath and stillness in one practice. Grace Studios · with Ashley Erickson

Sun 1 Nov · 11:00 · 60 minIN Studio Yoga Flow Movement, breath and stillness in one practice. Grace Studios · with Laurie Chin

Mon 2 Nov · 10:00 · 60 minIN Studio Gentle Yoga Flow Move softly, at your own pace. Grace Studios · with Jennifer BrennanGentle

Mon 2 Nov · 12:00 · 60 minIN Studio Yoga Flow Community Class Let the breath lead the body. Grace Studios · with Michele RussFlow