Tomorrow · 17:45 · with Marie Brodeur

InStudio Yoga Therapy: Stretch, Destress & Restore

Name: InStudio Yoga Therapy: Stretch, Destress & Restore
Start: 2026-11-16T22:45:00+00:00
End: 2026-11-16T23:45:00+00:00
Location: PIES Fitness Yoga Studio

Lengthen, soften and breathe into space.

Restore Yoga Mobility and stretch Therapeutic yoga Drop-in class Earth Water Root

Tomorrow, 17:45Filling upBook with PIES Fitness Yoga Studio

RestoreRest deeply. Yin, nidra and sound.

Length60 minutes

Class sizeUp to 5 people

Your facilitator

Marie Brodeur2 classes in the next two weeksMobility and stretch · Restore · Yoga

Make it a ritual

Every Monday at 17:45.

Mon 2 Nov, 17:45 · Marie BrodeurFilling upBook

Mon 9 Nov, 17:45 · Marie BrodeurFilling upBook

Mon 16 Nov, 17:45 · Marie BrodeurFilling upBook

If this speaks to you

Sun 1 Nov · 09:00 · 60 minInHome Vinyasa Let the breath lead the body. PIES Fitness Yoga Studio · with Erica Russell McIntyreVinyasa

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Sun 1 Nov · 09:15 · 120 minInHome: Ausarian Tantra Yoga- Kemetic Movement, breath and stillness in one practice. PIES Fitness Yoga Studio · with Kwesi Karamoko

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Sun 1 Nov · 09:15 · 120 minInStudio Ausarian Tantra Yoga- Kemetic Movement, breath and stillness in one practice. PIES Fitness Yoga Studio · with Kwesi Karamoko

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Sun 1 Nov · 10:15 · 60 minInHome My Body Don't Flow So Fast - Slow Flow Vinyasa Let the breath lead the body. PIES Fitness Yoga Studio · with Vania LockettGentleVinyasa

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Sun 1 Nov · 10:15 · 60 minInStudio My Body Don't Flow So Fast - Slow Flow Vinyasa Let the breath lead the body. PIES Fitness Yoga Studio · with Vania LockettGentleVinyasa

BookFilling up

Mon 2 Nov · 06:00 · 60 minInHome Yoga Therapy: Wake-Up Yoga Movement, breath and stillness in one practice. PIES Fitness Yoga Studio · with Marsha Banks-Harold

Book

Tomorrow, 17:45Filling up

Book with PIES Fitness Yoga Studio

You book with PIES Fitness Yoga Studio directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to PIES Fitness Yoga Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 17:45, easy to make a ritual.

PIES Fitness Yoga Studio32 classes this week

PIES Fitness Yoga Studio is a studio in Washington, DC with classes in vinyasa and yin. About 34 classes a week with 13 facilitators, busiest on Saturdays and Sundays. Most classes start in the morning.

See the studio