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Friday 13 November · 06:45 · with Anni A.

Fit Flow (EN)

FlowYogaWater
Friday 13 November, 06:45Full right nowBook direct
FlowLet the breath lead the body.
Taught inEnglish
Length60 minutes
Class sizeUp to 10 people
© OpenStreetMapGaustraße 34Open in maps

Your facilitator

Anni A.2 classes in the next two weeksFlow · Yoga

In Lieb.Lings Movement & Wellbeing Studio’s words

Start your day strong with Fit Flow. This high-energy yoga class combines dynamic flows with bursts of cardio, weights, and resistance training – creating a powerful full-body workout that leaves you feeling strong, energized, and ready for the day. Upbeat music will keep you motivated throughout the class while you build strength, improve endurance, and move with intention. The focus is on blending strength, mobility, and cardio in a fun and empowering way – no matter your fitness level. Perfect for you if you want an energizing start to your day and enjoy a varied, motivating workout. All levels welcome!

Make it a ritual

Every Friday at 06:45.

Fri 13 Nov, 06:45 · Anni A.Full right now
Fri 20 Nov, 06:45 · Anni A.A few spots leftBook
Fri 27 Nov, 06:45 · Anni A.Plenty of spaceBook
Lieb.Lings Movement & Wellbeing Studio33 classes this week

Lieb.Lings Movement & Wellbeing Studio is in Wiesbaden, at Gaustraße 34. Its current timetable and prices are on its own website.

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If this speaks to you

Tue 10 Nov · 17:30 · 75 minHatha Flow (P) Lieb.Lings Movement & Wellbeing Studio · with SusanneFlowHatha
Full right now