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Thursday 12 November · 16:45 · with Lisa B.

Mindful Moves: Prenatal Yoga & Pilates

StrongCore and pelvic floorCalmYogaPilatesPrenatalPostnatalFire
Thursday 12 November, 16:45Filling upBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 12 people
© OpenStreetMapGaustraße 34Open in maps

Your facilitator

Lisa B.4 classes in the next two weeksStrong · Pilates · Yoga

In Lieb.Lings Movement & Wellbeing Studio’s words

In diesem Kurs erwarten dich sanfte Yoga-Flows und stärkende Pilates-Elemente – speziell abgestimmt auf die Bedürfnisse deines Körpers während der Schwangerschaft. Wir helfen dir, in Verbindung mit dir selbst und deinem Baby zu bleiben, dich kraftvoll und gleichzeitig entspannt zu fühlen. Mit bewusster Atmung, achtsamer Bewegung und liebevoller Begleitung stärkst du deine Körpermitte, deinen Beckenboden und deine innere Balance. Du brauchst keine Vorkenntnisse / Für alle Trimester geeignet. Wir freuen uns auf dich !

Make it a ritual

Every Thursday at 16:45.

Thu 12 Nov, 16:45 · Lisa B.Filling upBook
Thu 19 Nov, 16:45 · Lisa B.Filling upBook
Thu 26 Nov, 16:45 · Lisa B.Plenty of spaceBook
Lieb.Lings Movement & Wellbeing Studio33 classes this week

Lieb.Lings Movement & Wellbeing Studio is in Wiesbaden, at Gaustraße 34. Its current timetable and prices are on its own website.

Lieb.Lings Movement & Wellbeing Studio, in your Sunday email
  • The classes that match your needs
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See the studio

If this speaks to you

Tue 10 Nov · 19:00 · 60 minFull Body Pilates Lieb.Lings Movement & Wellbeing Studio · with JoannaStrongCore and pelvic floor
Full right now
Wed 11 Nov · 07:00 · 45 minPilates Strength Lieb.Lings Movement & Wellbeing Studio · with Julia L.StrongCore and pelvic floor
Full right now
Thu 12 Nov · 07:00 · 45 minEspresso Pilates Lieb.Lings Movement & Wellbeing Studio · with Luisa H.StrongCore and pelvic floor
BookOne spot left