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Sunday 15 November · 09:30 · with Vonne Bannavong

Flow/Yin (75 minutes)

Sunday 15 November, 09:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 45 people
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Make it a ritual

Every Sunday at 09:30.

Sun 15 Nov, 09:30 · Vonne BannavongPlenty of spaceBook
Sun 22 Nov, 09:30 · Vonne BannavongPlenty of spaceBook
Sun 29 Nov, 09:30 · Vonne BannavongPlenty of spaceBook
Awesome Hot Yoga and Barre26 classes this week

Awesome Hot Yoga and Barre is a studio in Winnipeg with classes in hatha and yin. About 27 classes a week with 5 facilitators, busiest on Wednesdays and Tuesdays. Most classes start in the morning.

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