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Friday 13 November · 12:00 · with Gabriela Rehak, Jenn Lamoureux

In Studio Salt Flow - IN-Studio - Salt Flow 45

FlowWater
Friday 13 November, 12:0045 minBook direct
FlowLet the breath lead the body.
Length45 minutes
© OpenStreetMap1615 Regent Ave WOpen in maps

Your facilitators

Gabriela Rehak14 classes in the next two weeksFlow · Restorative · RestoreJenn Lamoureux10 classes in the next two weeksFlow · Restorative · Restore

In Salt Studio Hot Yoga’s words

This fun class takes the regular Salt Sequence and connects the postures with more fluid movement, creating a smooth and energizing flow. Offered in a 45-minute format and accompanied by a calming Nature Sounds Flow playlist to support rhythm and focus. NOTE: All of our classes will be livestreamed online so we can continue offering virtual classes to support our community. By attending class you are agreeing to be on camera for these virtual offerings.

Make it a ritual

Every Friday at 12:00, and every Monday at 12:00.

Fri 13 Nov, 12:00 · Gabriela RehakBook
Mon 16 Nov, 12:00 · Jenn LamoureuxBook
Fri 20 Nov, 12:00 · Gabriela RehakBook
Mon 23 Nov, 12:00 · Jenn LamoureuxBook
Fri 27 Nov, 12:00 · Gabriela RehakBook
Salt Studio Hot Yoga27 classes this week

Salt Studio Hot Yoga is a studio in Winnipeg with classes in restorative yoga. About 29 classes a week with 10 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.

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