Sam Galan
8 classes in the next two weeks at Good Moves Studio Fernhill.
4 classes this weekGood Moves Studio Fernhill
- Sam's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Sam announces, as it is announced.
Schedule, events and newsSam in your Sunday digest
What Sam leads
How the classes feel
Next two weeks, 8 classesCompared with the rest of Wollongong, Sam leans toward Sweat 9.8×.
Body
- Core and pelvic floor100%
- Flexibility25%4.4× Wollongong