Today · 16:15 · with Samantha Stephens, Emily Norton, Anna Van Gelderen

Reformer Strength

Name: Reformer Strength
Start: 2026-11-14T21:00:00+00:00
End: 2026-11-14T21:45:00+00:00
Location: Good Moves Studio Fernhill

Strong Core and pelvic floor Pilates Strength Fire Solar plexus Reformer

Today, 16:15Full right nowBook direct

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length45 minutes

Class sizeUp to 12 people

Your facilitators

Amy Findlay4 classes in the next two weeksPilates · Reformer · Strength · Strong Anna Van Gelderen6 classes in the next two weeksPilates · Reformer · Strength · Strong Chelsea Smith9 classes in the next two weeks, also at Jess Be Here, Rose City Fitness Reformer PilatesPilates · Reformer · Strength · Strong Eden Barnes8 classes in the next two weeksPilates · Reformer · Strong

In Good Moves Studio Fernhill’s words

A powerful combination of strength and conditioning exercises to move your entire body fearlessly. Using the resistance of the reformer and weights, this class is designed to create long lasting strength and endurance from within. We have up to 15kgs in dumbbells to utilise in this class to meet you where you’re at. Accessible to all levels and suitable for pre-natal. 45 mins PLEASE BRING Socks (grip socks can be purchased in studio) Drink bottle Sweat towel ARRIVAL Please arrive at least 5 minutes before the class starts and allow extra time for parking. We start our classes right on time and late admittance is not allowed. CANCELLATION POLICY Please cancel less than 4 hours before class starts to avoid late fees. BEFORE BOOKING Please read our FAQs page for our full cancellation policy & waitlist details before booking. www.goodmovesstudio.com.au/faqs

Make it a ritual

Every Tuesday at 16:15, and every Tuesday at 17:15, and every Tuesday at 18:15, and every Tuesday at 19:15, and every Thursday at 06:00, and every Thursday at 07:00, and every Thursday at 08:00, and every Thursday at 09:15, and every Thursday at 10:15, and every Friday at 16:15, and every Friday at 17:15, and every Sunday at 08:00, and every Sunday at 09:00, and every Sunday at 10:00, and every Monday at 06:00, and every Monday at 07:00, and every Monday at 08:00, and every Monday at 09:15, and every Monday at 10:15.

Tue 10 Nov, 16:15 · Samantha StephensFull right now

Tue 10 Nov, 17:15 · Samantha StephensFull right now

Tue 10 Nov, 18:15 · Samantha StephensFull right now

Tue 10 Nov, 19:15 · Samantha StephensA few spots leftBook

Thu 12 Nov, 06:00 · Emily NortonFull right now

Thu 12 Nov, 07:00 · Emily NortonFull right now

Thu 12 Nov, 08:00 · Emily NortonFilling upBook

Thu 12 Nov, 09:15 · Emily NortonBook

Thu 12 Nov, 10:15 · Emily NortonBook

Fri 13 Nov, 16:15 · Anna Van GelderenOne spot leftBook

Fri 13 Nov, 17:15 · Anna Van GelderenFull right now

Sun 15 Nov, 08:00 · Sophie BadhamA few spots leftBook

Sun 15 Nov, 09:00 · Sophie BadhamBook

Sun 15 Nov, 10:00 · Sophie BadhamBook

Good Moves Studio Fernhill53 classes this week

Good Moves Studio Fernhill is in Wollongong, at Unit 1/12-16 Pringle Rd. Its current timetable and prices are on its own website.

See the studio

If this speaks to you

Wed 11 Nov · 06:00 · 45 minReformer Total Good Moves Studio Fernhill · with Maeghan IvanezaStrongCore and pelvic floor

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Wed 11 Nov · 07:00 · 45 minReformer Total Good Moves Studio Fernhill · with Maeghan IvanezaStrongCore and pelvic floor

Full right now

Wed 11 Nov · 08:00 · 45 minReformer Total Good Moves Studio Fernhill · with Maeghan IvanezaStrongCore and pelvic floor

BookFilling up

Wed 11 Nov · 09:15 · 45 minReformer Total Good Moves Studio Fernhill · with Maeghan IvanezaStrongCore and pelvic floor

Book

Wed 11 Nov · 10:15 · 45 minReformer Total Good Moves Studio Fernhill · with Maeghan IvanezaStrongCore and pelvic floor

Book

Wed 11 Nov · 16:15 · 45 minReformer Sweat Good Moves Studio Fernhill · with Sam GalanSweatCore and pelvic floor

Full right now