Tomorrow · 16:15 · with Sam Galan, Pierra Nardi

Reformer Sweat

Name: Reformer Sweat
Start: 2026-11-18T07:15:00+00:00
End: 2026-11-18T08:00:00+00:00
Location: Good Moves Studio Fernhill

Sweat Core and pelvic floor Pilates Fire Solar plexus Reformer

Tomorrow, 16:15Full right nowBook direct

SweatTurn up the heat and let go.

Core and pelvic floorFeel supported from the center.

Length45 minutes

Class sizeUp to 12 people

Your facilitators

Pierra Nardi4 classes in the next two weeksPilates · Reformer · Strong · Sweat Sam Galan8 classes in the next two weeksPilates · Reformer · Sweat · Gentle

In Good Moves Studio Fernhill’s words

It’s reformer pilates, dialled up a notch. This non-stop, feel-good workout incorporates strength and high intensity training on and off the reformer. This class will challenge you and is guaranteed to get the endorphins flowing. Expect to sweat. Accessible to all levels and suitable for pre-natal up to 20 weeks. 45 mins PLEASE BRING Socks (grip socks can be purchased in studio) Drink bottle Sweat towel CANCELLATION POLICY 4 hours ARRIVAL Please arrive at least 5 minutes before the class starts and allow extra time for parking. We start our classes right on time and late admittance is not allowed. BEFORE BOOKING Please read our FAQs page for our full cancellation policy & waitlist details before booking. www.goodmovesstudio.com.au/faqs

Make it a ritual

Every Wednesday at 16:15, and every Wednesday at 17:15, and every Wednesday at 18:15.

Wed 11 Nov, 16:15 · Sam GalanFull right now

Wed 11 Nov, 17:15 · Sam GalanFull right now

Wed 11 Nov, 18:15 · Sam GalanA few spots leftBook

Tue 17 Nov, 06:00 · Pierra NardiA few spots leftBook

Wed 18 Nov, 16:15 · Sam GalanBook

Wed 18 Nov, 17:15 · Sam GalanBook

Wed 18 Nov, 18:15 · Sam GalanBook

Good Moves Studio Fernhill53 classes this week

Good Moves Studio Fernhill is in Wollongong, at Unit 1/12-16 Pringle Rd. Its current timetable and prices are on its own website.

See the studio

If this speaks to you

Tue 10 Nov · 16:15 · 45 minReformer Strength Good Moves Studio Fernhill · with Samantha StephensStrongCore and pelvic floor

Full right now

Tue 10 Nov · 17:15 · 45 minReformer Strength Good Moves Studio Fernhill · with Samantha StephensStrongCore and pelvic floor

Full right now

Tue 10 Nov · 18:15 · 45 minReformer Strength Good Moves Studio Fernhill · with Samantha StephensStrongCore and pelvic floor

Full right now

Tue 10 Nov · 19:15 · 45 minReformer Strength Good Moves Studio Fernhill · with Samantha StephensStrongCore and pelvic floor

BookA few spots left

Wed 11 Nov · 06:00 · 45 minReformer Total Good Moves Studio Fernhill · with Maeghan IvanezaStrongCore and pelvic floor

Full right now

Wed 11 Nov · 07:00 · 45 minReformer Total Good Moves Studio Fernhill · with Maeghan IvanezaStrongCore and pelvic floor

Full right now