Sophia Abbey

2 classes in the next two weeks at Rebalance Studios.

2 classes this weekRebalance Studios

Sophia's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Sophia announces, as it is announced.

Schedule, events and newsSophia in your Sunday digest

Are you Sophia?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.

Practice with Sophia

Sophia leads 2 classes in the next two weeks at Rebalance Studios. Coming up:

09:00 · 60 minReformer Signature Rebalance Studios · with Sophia AbbeyStrongCore and pelvic floor

BookA few spots left

10:00 · 60 minReformer Foundations Rebalance Studios · with Sophia AbbeyStrongCore and pelvic floor

BookA few spots left

Where does Sophia Abbey teach in York?

Right now at Rebalance Studios. The classes on this page update from the studios' own timetables.

How do I book a class with Sophia?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.