Skip to content
Sign in

Thursday 12 November · 18:00 · with Cristiana Valle, Shyllie Meakes, Josie Miller

Flow (warm)

FlowWater
Thursday 12 November, 18:0060 minBook with Eclipse Yoga
FlowLet the breath lead the body.
Length60 minutes
Class sizeUp to 15 people

Your facilitators

Cristiana Valle2 classes in the next two weeksFlow · GentleJosie Miller3 classes in the next two weeksGentle · FlowKiera Sutton4 classes in the next two weeksRestore · Yin · Yoga · FlowShyllie Meakes9 classes in the next two weeksRestore · Yin · Yoga · Flow

In Eclipse Yoga’s words

Heat: approximately 28 degrees° / Difficulty: all levels/moderate A dynamic, energising vinyasa style class focusing on the flow between movements to create a rhythmic and powerful practice. Movement is linked with breath to create heat in the body and awareness of breath. This class is a great cleanser of the mind and body. Suitable for all levels of experience, including beginners. (Note - warm classes may not be suitable if you are pregnant/breastfeeding or have a medical condition or illness/injury; please consult your doctor and contact us to discuss whether our class meets your needs.)

Make it a ritual

Every Thursday at 18:00, and every Friday at 06:15.

Thu 12 Nov, 18:00 · Cristiana ValleBook
Fri 13 Nov, 06:15 · Shyllie MeakesBook
Sun 15 Nov, 09:00 · Josie MillerBook
Thu 19 Nov, 18:00 · Kiera SuttonBook
Fri 20 Nov, 06:15 · Shyllie MeakesBook
Thu 26 Nov, 18:00 · Cristiana ValleBook
Fri 27 Nov, 06:15 · Shyllie MeakesBook

If this speaks to you