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Today · 09:30 · with Josie Miller, Brianna McNeill, Cristiana Valle

Slow Flow (warm)

Gentle
Today, 09:3060 minBook with Eclipse Yoga
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 15 people

Your facilitators

Ali Steedman13 classes in the next two weeksHatha · Gentle · Strength · StrongBrianna McNeill2 classes in the next two weeksGentleCristiana Valle2 classes in the next two weeksFlow · GentleJosie Miller3 classes in the next two weeksGentle · Flow

In Eclipse Yoga’s words

Heat: approximately 28 degrees° / Difficulty: beginner focused A slower flow class focused on establishing the foundations of a vinyasa class. This class focuses on the flow between movements with breath to create a rhythmic practice while maintaining safe and sustainable alignment. A deep dive into the philosophical underpinnings of yoga through movement. Suitable for beginners or those wanting to refine their practice and work on alignment. (Note – those new to yoga may prefer to start with this class)

Make it a ritual

Every Tuesday at 09:30, and every Wednesday at 17:00, and every Monday at 07:00.

Tue 10 Nov, 09:30 · Josie MillerBook
Wed 11 Nov, 17:00 · Brianna McNeillBook
Mon 16 Nov, 07:00 · Cristiana ValleBook
Tue 17 Nov, 09:30 · Josie MillerBook
Wed 18 Nov, 17:00 · Brianna McNeillBook
Mon 23 Nov, 07:00 · Ali SteedmanBook
Tue 24 Nov, 09:30 · Josie MillerBook
Wed 25 Nov, 17:00 · Brianna McNeillBook
Mon 30 Nov, 07:00 · Ali SteedmanBook

If this speaks to you