Thursday 12 November · 19:30 · with Kiera Sutton, Shyllie Meakes, Brody McKenzie

Yin

Name: Yin
Start: 2026-11-29T06:00:00+00:00
End: 2026-11-29T07:00:00+00:00
Location: Eclipse Yoga

Restore Flexibility Calm Yoga Yin Earth Water Root

Thursday 12 November, 19:3060 minBook with Eclipse Yoga

RestoreRest deeply. Yin, nidra and sound.

FlexibilityLengthen, soften and breathe into space.

CalmQuiet the mind and soften the breath.

Length60 minutes

Class sizeUp to 15 people

Your facilitators

Brody McKenzieKiera Sutton4 classes in the next two weeksRestore · Yin · Yoga · Flow Shyllie Meakes9 classes in the next two weeksRestore · Yin · Yoga · Flow

In Eclipse Yoga’s words

Heat: unheated / Difficulty: all levels A mindful, slow, floor-based class which releases the flow of energy around the body. Poses are held for 3-5 minutes to soften into the muscles, using the assistance of props to target deep connective tissues. A therapeutic class which can over time improve range of motion and flexibility. This class will leave you feeling light and open. Suitable for all levels of experience. Feel free to bring a blanket for extra support and warmth in cooler weather, socks, and eye pillow if you have one.