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Today · 17:30 · with Ali Steedman

Hatha Strength

StrongYogaStrengthHathaEarthFireSolar plexus
Today, 17:3045 minBook with Eclipse Yoga
StrongFind your strength and steadiness.
HathaSteady, held poses that ground you.
Length45 minutes
Class sizeUp to 15 people

Your facilitator

Ali Steedman13 classes in the next two weeksHatha · Gentle · Strength · Strong

In Eclipse Yoga’s words

An unheated class focused on using hatha asana(poses) to strengthen the body. We focus on a specific muscle group or area of the body and use the asanas to strengthen physically. Using the breath to help maintain stability as the challenge increases. A physically challenging class to build strength and focus on technique in the asanas. All levels are welcome!

Make it a ritual

Every Tuesday at 17:30.

Tue 10 Nov, 17:30 · Ali SteedmanBook
Tue 17 Nov, 17:30 · Ali SteedmanBook
Tue 24 Nov, 17:30 · Ali SteedmanBook

If this speaks to you